Flight or Fight
In my reading for a class this week I came across a few terms that really caught me off guard. In my life I have heard about flight or fight responses but always thought mainly about animals or how people react to a startling sound or occurrence. Never had I thought about a flight approach or a fight approach in regard to adapting to ones surroundings/environment. These approaches were discussed in a transition model and one of the two I related to while the other makes me nervous to even think about doing. Flight approach , is a strategy to cope with a new situation, being hesitant or withdrawn from the new environment (Martin & Nakayama, 2022) . Is one approach of the transition model that I can relate to and is how I tend to acclimate myself to a new or uncomfortable situation. While reading about this approach it discusses how these individuals tend to hang back an...